Contact



What My Clients Say About Me

Sports massage reviews Reading


"Had a great massage today from Heini. As someone who has recently experienced an injury from running and general aches and pains, as well as tension, she was able to work on the necessary spots and relieve the tension. With her experience as a running coach she is also able to give valuable insight on what runners need to be working and advise where core issues lie. 5 star. Will definitely be a repeat customer. Thank you Heini!"

Ellen D.


"Very happy! I have had a frozen shoulder for a good few months, but after just one visit the pain is much less and some of the range of movement has already returned. Looking forward to the next session!"

Shane S.


"I have been suffering with migraines for several years. One of the triggers is tension within the muscles of my back. My doctor recommended that I had regular sports massage sessions. I found Zest Massage on the internet and have been going once a month now for more than two years. Heini provides a very relaxing environment and a great massage. I have fewer attacks now and my back feels so much more mobile. I would highly recommend this treatment."

Karen R.


"Thank you for the massage last week - I'm not sure if 'enjoyed every second' is quite the phrase, given some of the nasty knots you had to dig in and tackle, but I can honestly say it was a fantastic experience and I haven't felt this relaxed physically in a long time!"

Jane H.


"Following extensive problems with my knees, and having been repeatedly told I needed surgery, I wanted to try alternative solutions before resorting to such drastic measures. Heini has been absolutely wonderful. I have only had a handful of massages so far but the improvement is already noticeable and I am in significantly less pain than I was a few weeks ago. Heini has been entirely flexible and has accepted and worked around my extensive gym routine, changing my massage to suit post-workout/a day off from the gym. I feel in safe hands and Heini is friendly and approachable - I have never once felt self-conscious. I would highly recommend her."

Stephanie F.


"I was having pain in my upper back which seemed to be causing me headaches for a few weeks. I went to see Heini for a massage and after only two treatments the headaches disappeared and my back, neck and shoulders were much more comfortable. It was a nice relaxing atmosphere and the massage really felt like it was doing some good! Would definitely recommend!"

Nikki W.


"I have been going to Heini for sports massage for nearly 3 years and am always very pleased with the quality of the massage and Heini's knowledge of sports injuries. It has helped me with the high mileage running, preparing for many long distance events including marathons."

Andrew M.


"I have used Zest Massage many times for just general stiffness after training and competition, specific injuries and whilst I was pregnant. Each time I have been treated in a professional and caring manner. I always feel that I am listened to regarding the problem I have, the treatment is accurate and effective, and excellent value for money."

Marianne D.


"Rugby is going well - I am doing all my stretches before games and haven't had any twinges since our last session. Thank you for all your help - it has been invaluable in getting me back on the pitch!"

Alex K.


"I have been suffering with my back and neck for years now and no other massage has ever been as effective in relieving my symptoms. Heini is very professional and really does know what she's doing. The environment for the massage is very relaxing and she makes me feel very at ease. She follows your lead on how hard you want her to work your muscles so you stay in control. I would thoroughly recommend her for anyone experiencing pain or discomfort as she can make a real difference."

Natalie K.